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Holistic Health Coaching

You might hire me to be your Integrated Health and Wellness Coach if you are feeling overwhelmed, disorganized, or unable to consistently follow through with the treatment plan your therapist or medical professional has prescribed. I will collaborate with your various healthcare providers as needed to create the outcomes you deserve.

  • If you’re not following through, it is a design flaw, not a character flaw.
  • I can help you increase your compliance.
  • I can help support your efforts to be consistent.
  • I can help increase the likelihood that you’ll stick to your treatment plan.
  • You and I will work together to create sustainable habits.
  • Adapting to a plan of treatment is a skill and skills require practice.

Treatment plans require you to create new habits. Creating sustainable habits is a skill that I will teach you. Skills have to be practiced and practice makes progress.

Let’s get started!